Balance giving and receiving, self-care with service to others, action with rest, and mind with heart!
Are you wanting to feel better about yourself? At home, at work, and in your relationships!
I want you to know that there is hope. There is help for you.
Welcome! Today you are one step closer to living a more fulfilling, and meaningful life. I would like to help you accomplish a life of meaning, balance, and personal wellness. I believe a person's emotional growth is greatly accelerated by the process of psychotherapy and personal coaching. You are the expert on your life. I can provide a safe and positive environment to help increase your self-awareness and feel validated. Psychotherapy works best when it is personalized and collaborative, helping you to discover patterns in your life, and develop a better relationship with yourself and others.
We all want greater happiness, love, and wisdom. Growth is in your hands. Take your life to the next level!
Let's begin the journey to empowerment, self-compassion, and peace.
Honor yourself by taking the first step toward your personal goals and leading a life that is worth celebrating!
Please call or email me for a consultation today.