Switch to Accessible Site
A Happy Lifeis based on Balance
Couple Therapy Session

Services Provided

Individually, I often work with clients who are experiencing emotional distress due to:

  • Life Transitions
  • Depression
  • Anxiety, including phobias, panic, public speaking anxiety and other performance anxieties in the workplace
  • Interpersonal struggles or conflicts with others
  • Stress, including personal stressors, workplace changes, and job stress
  • Grief and Loss
  • Postpartum Depression
  • Pregnancy related anxiety, depression, and transitions
  • Health and wellness concerns, such as chronic illness/pain, and increasing exercise and diet adherence for weight management

I often work with families who are coping with:

  • Communication and conflict resolution
  • Family transitions, such as divorce, loss, and other life changes
  • Work and life balance
  • Building better relationships and family strengthening 
  • Parenting support, including parenting transitions and struggles, and support to parents of children with disabilities and chronic illness

I often work with couples who have a desire for:

  • Relationship enrichment and strengthening 
  • Improved communication
  • Improved coping with transitions, such as preparing for marriage, adjustment to marriage, preparing for a baby, adjustment to parenthood, loss of a loved one, and so many others 

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond.  In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.